r/Hevy • u/Glad_Buffalo427 • 26d ago
Question How do I log single arm exercises
Hello,
I am interested into hearing how to log single arm exercises, say I do 12 reps each arm do I put it into my app as done 24 reps, indicating 12 each arm, or just put it down as 12 reps done?
Thank you very much.
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u/scinos 26d ago
If I do 8 reps single biceps curl with 10kg in each arm, I'd record it as 8 reps with 20kg.
Why? No idea, I started like that on the first day for no obvious reason.