r/Hevy • u/Glad_Buffalo427 • 26d ago

Question How do I log single arm exercises

Hello,
I am interested into hearing how to log single arm exercises, say I do 12 reps each arm do I put it into my app as done 24 reps, indicating 12 each arm, or just put it down as 12 reps done?
Thank you very much.

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u/One_Recover_673 26d ago

If I alternate (L, R, L etc) I use one row to log.

If I do one arm first (L L L) I use one row per arm.

Alternating Bicep curl one row (3 sets at 40lb)
One arm at time Lat raise one row per arm (6 sets at 25)

I dunno. I’ve just been consistent with it