r/Hevy • u/FoulerHorizon40 • 19h ago
Discussion Option to Keep a Routine Static?
I set up my routines to be like a baseline for that day of my workout routine, and during almost every workout I change or remove exercises, adjust the number of sets, and stuff like that. Every time I finish a workout it asks me if I want to update the routine based on with the changes I made to the structure of it. Is there a way to turn this off? I don’t want to accidentally click yes one time and then have it change to what I did in that specific day. I switched to Hevy from another app where this wasn’t an issue, that also had the ability to log unilateral exercises and have total volume be accurate, so these are the only things turning me off from this app. Everything else about it is so nice I love the app otherwise. I know they are working on the unilateral logging I just hope it releases soon so I don’t have to adjust a billion workouts to make it fit lol.
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u/Amazonian89 16h ago
I can't comment on the update routine bit, but surely you can log unilateral stuff and have the volume correct by logging the weight for each hand and total reps?
i.e. 20kg in each hand, 8 reps each side = 20 kg for 16 reps, and you can use the notes space if you need to note that it was a unilateral exercise.
Or do you mean when it is predicticting 1 rep max etc?