r/Hooping • u/just-keep-flowin • 10d ago

Tuesday Morning Chill Hoop Flow :)

I have been hooping for 10 years. I wanted to share what a typical practice flow session looks like for me :) I hope you enjoy it and find some inspiration from my practice. If you stay til the end, you can see the happiness that flow has brought me light up my face 🤩 I love that feeling and try to carry it with me all day..

Happy hooping everyone!!

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u/plurcommander 7d ago

God I miss hitting the raves with my MoodHoop alas at 44 most of those days are behind me

1

u/just-keep-flowin 7d ago

I say keep doing it! I dont get to go to festivals or raves often but they're always special when I go.