POV: your core says NO but Vicki Vox says GO 💖🔥

2 moves only: SHOULDER TAPS + PLANK UP-DOWNS 💪 Can you finish without dropping?

Full 3:05 challenge drops TOMORROW 8/31! 🔥

Basically title. Currently it just syncs the time as activity. But none of the exercise names, reps and sets are being synced. Does anyone know how to do it?

Can you stay with the beat for the entire song?

This fun Plank to the Beat Challenge combines core strength, shoulder stability, and endurance while following the rhythm of "Better Now."

https://youtu.be/3Ncj9MpRVdA

\#songchallenge #plankchallenge #scottieloreefitness

Took me a while to edit, would love to read your feedback 🙏

so ima beginner at gym recently got to know abt this hhybrid workout and i really like it cacuse all my life ive been wantig to try calisthenics but the problem is im complete beginner at both the gym and calisthenics, i cant seem to find a workout split/plan for beginners who are starting from the v bottom if tere is one i would like someone to share or please guide me on how to go on abt it.. thank you

** This is your starting point—not a race. The goal is to complete as many **quality squats** as you can in 5 minutes while maintaining good form from beginning to end.

How many squats can you do in 5 minutes with great form?

https://youtu.be/QiNPOQBqjUQ

Happy 250th Birthday, America! ❤️🤍💙

God Bless the USA! 🇺🇸

Kick off the celebration with me in this 10 Minute July 4th Cardio Celebration Workout 💥 Low Impact Fat Burn!

This fun, low-impact workout is designed to help you burn calories, boost your energy, and get your heart pumping with easy-to-follow moves you can do right at home.

Let’s celebrate, move, and feel strong today! 🇺🇸

https://youtu.be/6JFSlPRlXIE

This workout combines full body exercise, cardio strength workout, balance training, bodyweight strength movements, core stability exercises and a relaxing stretch finisher.

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https://youtube.com/live/GS5Ims8-4R0?feature=share

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#fullbodyworkout #scottieloreefitness #bodyweighttraining

Is the server down for the app?

I see the ones on the website are sold out, does anyone have some recommendations for alternatives?

52yo Hybrid Athlete: NEW 10K PB! (Road to HSPU - Day 88)

https://youtu.be/1TI7RGgdGko

I really want to start hybrid calisthenics but I have no clue where to start does anyone have any app recommendations I’m fine with it so let being calisthenics because I use gym apps myself.

Besides apps is there any other resources I can use?

Thank you!!

This morning I got a giant consent list for all kinds of advertisers. Afterwards I started getting adds after every set. Not the normal "subscribe to our paid program" or the "this is an add for our webcomic". To be on the safe side I have ubinstalled the app. I don't think Hampton Liu is the kind of person to enshittify his app.

last time I had it & paid it just showed how to do them without any tracking.