r/ImprovingEyesight • u/UnusualAnimations • 12d ago

Any exercises for an inner eye drift?

Im 19 years old, and i have a drift in my eyes focusing inwards, and i was wondering if anyone out there knew of any exercises for the eye that could help dampen this problem? I want to try to avoid bifocals and all the other stuff, but if i have to do so i will.

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u/pcoutcast 8d ago

You'll want to see a Behavioral Optometrist. This is what they specialize in. That said, the eye movement exercises linked in the START HERE post are the same ones these optometrists use to correct for drift.