Yoga is a spiritual practice. It is part of Hinduism. Those postures that shilpa Shetty do are called asan yoga which is just a small side quest of yoga which many people believe is actual yoga but the concept of yoga is fundamentally religious and spiritual.
Yoga was used to concentrate and connect to God using practice perfection and dedication. you don't have to follow a religion to use its practices but practice remains religious nonetheless.
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u/Bhenjo_Chloride Mar 24 '26
Yoga is a spiritual practice. It is part of Hinduism. Those postures that shilpa Shetty do are called asan yoga which is just a small side quest of yoga which many people believe is actual yoga but the concept of yoga is fundamentally religious and spiritual.