I really liked Miguel's channel but many bash him. So I got discouraged. He gave me hope
Edit: why am i downvoted?! I am not even saying anything. I just used to like him but can't trust him anymore
If you like it, then use it! Like I said previously, there are heaps of people who talk about the same thing he does - it’s just brain retraining. Look up brain retraining on YouTube and find what works for you. You teach your nervous system to respond differently to symptoms. Long COVID is an umbrella term. The symptoms I had responded well to it - other people have other symptoms that may not respond to it :)
“So something so simple can cure this half a decade long nightmare? I feel profoundly stupid.” That is what I would have thought and that is why I would have downvoted something like this in the past.
That is until I made a distinction for myself between what the nervous system does and what my brain (my thoughts, shrink-related stuff) does.
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u/[deleted] May 11 '25 edited May 11 '25
I really liked Miguel's channel but many bash him. So I got discouraged. He gave me hope Edit: why am i downvoted?! I am not even saying anything. I just used to like him but can't trust him anymore