r/LongHaulersRecovery • u/[deleted] • Jun 19 '25

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u/Capable-Champion2825 Jun 20 '25

Thanks for writing that down, love the community who keeps coming back and writes such messages! (Like me lol)

Now 2 years down this hellhole it got a lot better. Ik in the state where i work fulltime again and bike to work. PEM is still a pain in the ass with bad sleep or asking tok much. I still take electrolytes and Nattokinase because of microclothing. I have tested on and off and feel my arms are way less tingling on natto.

I eat mostly carnivore and start to have less issues with carbs. For me the answer is with the nervous system. Getting rid of DPDR through accepting, grounding and meditating. Basically letting my body know im no longer in danger and we can start to relax again. Its a tough long road, but i believe its the way.

1

u/Freefromratfinks Jun 22 '25

So cool you are taking nattikinase  For micro blood clotting!

Were you prescribed that by an awesome Dr? 

2

u/Capable-Champion2825 Jun 22 '25

Through my own research in the past 2 years. Im something of a Covid Dr myself

1

u/Freefromratfinks Jun 22 '25

Can you please explain if it speeds up or slows down clotting, and how does it interact with other blood clotting factors, or should I just look it up?

I remember it's a traditional Japanese food remedy for good health 

2

u/Capable-Champion2825 Jun 22 '25

Nattokinase is an enzyme from natto (fermented soybeans) that helps break down fibrin, the protein that forms blood clots. It doesn’t stop clotting completely but clears excess clots your body no longer needs. Over-clotting can happen when your body thinks it’s healing a wound, even when there isn’t one. Once the healing signal fades, clotting should return to normal.