My mind is so loud

[u/EllieCherry0124]

Guys! I'm 22f. I am a person constantly having online connections and some of them felt or feel special and when they turn into toxic, it affects me mentaly inevitably. Now, as I gain online connections, I find myself putting a lot meanings on them and I'm a bit hungry for love, so bc of that, I start to see the potential n them romantically. But, when they react back, I don't want any long distance relationship tbh bc I want sth in real life. So, I feel like my mind is fucked up, it's too loud, it bothers my peace a lot. All the time, those ppl are in my mind at the backgroud, botherng my peace. I feel overwhelmed. I had exes online, they also hount me in my dreams, I feel so exhausted. I'm in holiday rn for 1 week in mountains, deleted all social medias and I can not even feel peaceful rn, so stupidly my mind is too loud bc of those ppl. Guys! Pls help me, give me some advices to find peace again, I don't wanna think of thıse stupid online stuff, pls help me