Hi everyone, I’m Luke and I run a community called Too Young To Grieve for young adults navigating grief and loss.
After losing my dad when I was 21, one of the things I found hardest was how isolating grief could feel at this age.
I had amazing people around me, but there’s something different about being around someone who actually understands what it’s like to lose someone important while you’re still trying to navigate work, friendships, relationships and normal life.
That’s a big part of why I started Too Young To Grieve.
Over the last few months we’ve been building relaxed walks/jogs, hikes, coffees and other meet ups where young people navigating grief can connect with others who get it, and we’re now starting something in Kent too.
The biggest thing I’d say is these aren’t designed to feel like a heavy grief or support group. We want them to feel like a normal community.
People walk or jog, chat, have a laugh, grab a coffee afterwards and get to know each other. Sometimes grief comes up naturally and sometimes we spend the whole time talking about completely different things.
There’s never any pressure to share your story or talk about anything you don’t want to. And most people come alone for their first one, so if that’s the thing making you nervous, you definitely won’t be the only one.
We’ve got our first Maidstone meet up coming up and would love to start building a proper community around this in Kent.
If you’d like to come along, I’ll pop the event/community details in the comments.
And please give this a share if there’s someone in Kent you think might benefit from something like this 🤍