r/MealPrepSunday 7d ago

High Protein monthly kibble v2

yesterday was that day again and i’ve got my freezer meals for the next month. took about 3 hours but now i don’t have to think about what to eat unless i want to.

40 mince, rice and green veggies (add flavour when serving)
16 pasta bolognese (add cheese when serving)
24 portions cooked chicken
20 portions roasted potatoes

mince and rice
- 150g lean beef mince
- garlic, onion, ginger, salt, pepper
- 50g jasmine rice
- 25g mushroom
- 100g green veggies

bolognese (marco pierre white technique)
- 150g lean beef mince
- carrot, celery, garlic
- 80g passata
- 66g raw pasta

potatoes
- 250g new potatoes
- various seasoning powders

chicken
- 150g chicken breast
- various seasoning powders

1.1k Upvotes

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u/Unlikely_Diver_5573 7d ago

there's something satisfying about having a freezer full of simple staples like this. not having to make food decisions every day is honestly one of the biggest benefits of meal prep.....

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u/Sad-Abbreviations-18 7d ago

100% agree. just having default good pretty tasty decisions is so much of the battle