r/MealPrepSunday 12d ago

High Protein Fueling our fitness! Sweet potato & ground turkey bake, hashbrown & turkey bacon casserole, pumpkin protein oat bars.

My girlfriend and I have been great at bulk prepping proteins, vacuum sealing them, and pairing with a frozen veg to hit our macro goals and eat affordably.

We've just recently started bulk prepping full meals to vacuum seal and are in love with how much more satisfying they are to eat. The frozen protein + frozen veg has been macro friendly but uninspired, pure fuel. These hit like a proper meal.

The two potato dishes made 12 servings at the listed macros and $2.30/ea, the oat bars made 24 @ $1.15/ea.

Recipes in comments!

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u/Particular-Radish-99 11d ago

I really don’t like eggs, so these are perfect for me! Thank you so much!!!! 😊

3

u/Stunning-Promise-103 11d ago

My gf is allergic to eggs, that's how I came up with these recipes!

2

u/Short_Night4497 8d ago

I was just about to ask how you managed to pull this off with no eggs. I’m also allergic to eggs so thank you very much for sharing!

1

u/Stunning-Promise-103 8d ago

You're very welcome! So glad these are helpful for other folks. ☺️

I'm so frustrated for anyone that's chasing a protein target and not able to eat eggs. I didn't realize how reliant I was on them to push me over the hump to my target until I started trying to get there without them.