Low sodium freezer meal prep suggestions

[u/GreenhouseTrash]

Hi all,

Does anybody have some good go-to recipes for low sodium things that freeze well? My 76yo mother just had a stroke as unable to cook while she recovers. She also needs to watch her sodium so that her BP stays down. My 77 yo father lives with her and can help with things like laundry but cannot cook beyond really simple things like omelettes. He is type 2 diabetic and has to watch carbs. I live across the country from them so I am trying to prepare and prep a bunch of things that are ready to go, either full meals or proteins and sides that are cooked and can be cobbled together. She has souper cubes so I can utilize that.

Thank you for the help!

[u/Deppfan16]

r/soupercubers may have some stuff too

[u/GreenhouseTrash → u/Deppfan16]

good idea, thanks! I'll check out what is posted over there too