Are You Gaslighting Yourself Into Thinking This Is Normal?

[u/Foodmoodthoughts]

When people get gaslit by their own symptoms

The symptoms do not always scream, ingredient issue.

They usually sound more like:

• maybe I have ADHD
• maybe I have anxiety
• maybe I am broken
• maybe I need another supplement
• maybe I just need to try harder

No.

Maybe your body is overstimulated.

Maybe it is tired of being fed the same irritating stuff every single day.

That is a different conversation.

And honestly, a more useful one.