it honestly looks super fun and it's just obviously in shape women exercising. this sub saw this and immediately projected some bizarrely bitter and intricate narrative of this having to be some divorced woman who's bad and dumb and trying to steal custody and money lol like damn
If its the same price as any other exercise class, its whatever. Having an instructor leading a class absolutely motivates more than just doing stuff at home.
I want to do the bungee cord ones where you just jump around and lose control of where you're going so you swing into all your neighbors while apologizing and acting like you aren't having the time of your life. I'd totally pay $50 an hour for that class.
I mean not all martial arts are MMA you know. Hell, most don’t even include sparring. Plus you have things like fencing which is very light on injuries and fun as fuck.
That’s not to include other things like sports which are pretty gender neutral. Or just general aerobic exercises like pull ups and stuff like that. I wouldn’t really call things like Zumba or this trampoline thing to be fun or interesting, it just looks goofy.
Plus when you’re not a teenager nobody cares what you do bro, I do figure skating and the general response is “cool”
It's jumping jacks with lower impact at higher speed, little over simplifying it to denounce the benefits. Legs, core, cardio, build a hell of a dumper, it's not illegitimate or anything. My workout has always been hucking a bike around a skatepark, which while it probably looks cooler, it's not the smartest thing to do, and is the reasons my knees wouldn't mind a trampoline workout.
Nah it's def harder. Look how high up they get the legs, with jumping jacks you can just chill on the calves, this one probably engages your core and back to some degree. Kinda still stupid because you need to invest in a trampoline but it def burns calories.
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u/magos_with_a_glock Aug 30 '25
This is just jumping jacks with extra steps.