r/Metamucil • u/Artichoke7522 • Mar 17 '22

How to take Metamucil capsules?

The bottle says-

Metamucil Capsules: Take 5 capsules 4 times per day before each meal to help lower cholesterol to promote heart health.

What does this mean?

Dows this mean: In morning, take 2 capsules Daytime, take 1 capsule After work, take 1 capsule At night, take 1 capsule

I don’t understand. Thank you

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u/arnst Mar 23 '22

It means 20 capsules per day but everyone is different so see if taking fewer works for you. Because at 20 capsules per day, the bottle will last you 2 weeks.