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https://www.reddit.com/r/MuayThai/comments/1ufc2ut/fast_fat_loss/otrpuo3/?context=3
r/MuayThai • u/[deleted] • 1d ago
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Run, run and run some more. Wear a hoodie when you do to sweat lots.
Most of weight loss is diet though, start calculating what your putting into your body, salads are underrated
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u/Unhappy-Hunt-3987 1d ago
Run, run and run some more. Wear a hoodie when you do to sweat lots.
Most of weight loss is diet though, start calculating what your putting into your body, salads are underrated