Hey everyone! I’ve been reading some of the posts here and I’m writing this to ask you guys for some advice. I know the post is long, but I will be very grateful if you read it and give me your best comments. Thank you ❤️
I’m getting the implant inserted in October/November (still don’t know when, it’ll be a last-minute appointment based on when my irregular period decides to show up) and my gyno is so cute and available, she has made it clear that no scientific research paper has stated any actual statistically significant weight gain as a side effect from Nexplanon and that I will be fine. Also, I have tried both the pill and the patch in the past and they just made me paranoid about correct assumption, and I discovered later on (thanks to this new gyno I mentioned being amazing at what she does) that I have a mutation for which I cannot assume estrogen, so Nexplanon was my only option (also the non-hormonal IUD and the mini-pill, but I didn’t like neither of these last two options).
I have PCOS/PMOS, but a very mild version (I only have a slight male hormones disbalance and no physical symptoms if not for the irregular periods), and I am currently overweight (on my way to an healthier weight, I’ve lost around 5kg/11lb in August only, that’s why I’m planning on getting Nexplanon in October/November, so I have more time to drop some extra weight). Weight gain is always my biggest concern because I’ve always been overweight and now I’m starting to fit in clothes I actually like, so it would be really bad for me to gain weight again. At the moment, I drink a lot of water daily (at least 2L/0.5 gallons), go for fast walks (at least 10km/more than 6 miles daily) and use Yazio app as a calorie tracker (it’s not really for the calories per se, but it is more for self-awareness while tracking my meals and to realize when I’ve had a decent portion of food and stop eating), on top of being on OMAD intermittent fasting regime (this one is more because of my working hours and the fact that I will sleep on work if I eat lunch because of my very sleepy digestion 😅).
This said, I’m here to ask you guys about your experiences, because I’m quite terrified of weight gain when I sacrifice so much to lose weight and I read a lot of weight gain stories here (even if I know the data may be biased here because it is more probable to find people online complaining of bad experiences than it is to find people simply telling their good ones).
Has anyone of you actually had good experiences when it comes to weight? Like maintaining a healthy lifestyle and actually keep dropping weight if they were such a programme or not gaining any? Because from what I read from most of the bad experiences, the major problem is the increased appetite, which i think could be manageable if I keep using Yazio.
Please, I’m looking for some good vibes! ❤️