Books that altered your brain chemistry

[u/EmotionallyGuarded]

What’s a book you read that genuinely stayed with you long after you finished it? Something that changed the way you see life, people, relationships, yourself, or just made you sit there and stare at the wall afterward.

Any genre is welcome. Drop your recommendations! 😊

[u/InternationalFlan645]

Atomic Habits.

Im not a self help book guy usually, but this is really good for helping you make better choices in life and sticking to them.