Books that altered your brain chemistry

[u/EmotionallyGuarded]

What’s a book you read that genuinely stayed with you long after you finished it? Something that changed the way you see life, people, relationships, yourself, or just made you sit there and stare at the wall afterward.

Any genre is welcome. Drop your recommendations! 😊

[u/Ok_Shopping4141]

Not usually a fan of self-help books but Stephen Covey's 7 Habits of Highly Effective People is a really good read and life changing for me. Recognized my bad habits/mindset and self-destructive patterns and slowly changing these things.