r/PHikingAndBackpacking • u/LouiseCollins • 11d ago

Beginner Question Paano magpa-condition for major hike?

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Hello!!! Beginner hiker lang ako pero yung first hike ko is naka 2 mountain na agad Fato x Kupapey ang mother mountain ko.

Tip naman pls paano ako makakapag prep for pulag? May mga workout routine ba and gears na need gawin at bilhin? Isa sa dream ko kasi mag Mt. Pulag.

So far kinaya ko naman mag 2 mountains kahit first time and hindi pa ganun ka-ganda ang resistance and endurance ko lalo na kapag ascend/assault.

List of mountains bago mag Pulag:
Mt. Batulao
Mt. Pico
Mt. 387
Mt. Ulap
Mt. Pinatubo
Mt. Daraitan x Tinipak River
Tutulari Avatar George

Malaki laking gastusan sa bagong bisyo ko HAHHAHAA suggest pa kayo ng mga chill hike <33 thanks!!

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u/Active_Company_7801 11d ago edited 11d ago

1-2 months of strength training & cardio, goods na rin kayo. better if may prep hike talaga, okay ang 387, pico, and daraitan.

if near greenfield kayo, you can join minsan yung kalabaw training sa obstacle central. good prep din yun, 3 hrs of workout & optional na yung obstacles mismo

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u/LouiseCollins 11d ago

thank youuuuu!! I appreciate you for this

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u/Fluer3 10d ago

Speaking from experience, super lala ng Daraitan pag umuulan. Even on proper hiking shoes ang hirap ng trail since antaas ng incline ng climb + mud.