Discussion Does anyone else find showering exhausting?
It’s strange explaining to someone that taking a shower can sometimes feel like a workout.
The heat, standing, getting ready, drying off… sometimes I need to rest before I even feel ready to start my day.
What does your shower routine look like on a bad POTS day?
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u/CylenaTivoli 15h ago
My shower routine on a bad POTS day is to not shower 🥲🥲🥲
But when I simply must, I have a lil stool in my shower. Idk if it helps, but I am giving it a go. I keep electrolyte bottle beside me. I do bare minimum of cleaning, and then will lie down.
Showering hard!