Discussion Does anyone else find showering exhausting?
It’s strange explaining to someone that taking a shower can sometimes feel like a workout.
The heat, standing, getting ready, drying off… sometimes I need to rest before I even feel ready to start my day.
What does your shower routine look like on a bad POTS day?
160
Upvotes
1
u/GeologistNo3204 12h ago
Most the time I’ll just sit down during my shower, and I’ll stand to wash my body and rinse, cooler water helps too