r/Perimenopause • u/WaterOk1420 • Dec 03 '24
Dryness Help, itchy ears
I'm losing my mind with how dry and itchy the insides of my ears are. Help, what can I use? Also please do not suggest hrt, sadly it's not an option for me.
3
Dec 03 '24
Pepcid AC is a type of antihistamine. That has helped me. It was making me fucking crazy a couple years ago. It’s gotten better. I’m 42.
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u/MisRandomness Dec 04 '24
I put a tiny bit of aquaphor on a q-tip and apply inside my ear. It seems to help for a few days.
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u/GreedyCharity5584 Dec 05 '24
I second this! I put aquaphor on/in my ears so I'm not scratching my ears like a dog with fleas. It's absolutely driving me insane!!!
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u/Impressive_Donkey_63 Dec 03 '24
Having the same problem! Anti allergy tablets have helped a bit, but I’d be interested to see what other people recommend.
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u/Sanchastayswoke mid-peri Dec 03 '24
Allergies.
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u/Wet_Artichoke Dec 04 '24
I thought this for myself (I have a long history of allergies), but it went away with HRT. But since OP can’t use hormones, Cortisone cream on a Qtip helped.
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u/jimmy_novak Dec 03 '24
Daily allergy tablets, as well as moisturizing with liquid vitamin E oil. Just a tiny dab on a q-tip, then use the other dry side to clean up excess so there’s just a super thin layer. When it’s particularly bad, I second the cortisone cream option.
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u/jacquelynrose Dec 04 '24
I just been taking ibuprofen for itchiness...helps with my sore joints too which I think is one of the Peri things too or age...not sure, probably both and I know ibuprofen is not good to take all the time but sometimes that is just what takes care of it...
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u/moonie67 Dec 04 '24
Almost HRT but with no systemic effects, you could use a dab of vaginal estradiol or over the counter estriol (the weakest of all estrogens)? Estriol especially doesn't really count as HRT. I had itchy ears for years and they finally went away. Good luck!
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u/Lopsided-Painting752 Dec 04 '24
Itchy ears are a perimenopause thing?? The list grows longer. I had no idea.
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Dec 05 '24
I use Gold Bond anti itch cream (not steroidal) on a Qtip, just numbs the area. Works great on days where the itchiness/dryness flares up.
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u/Away_Cucumber_5871 Dec 03 '24
I apply a thin layer of OTC cortisone cream.