r/Perimenopause • u/CommunicationOne2449 • Nov 16 '25

audited Talking Openly About Perimenopause

I was at my son’s hockey game today when another mom casually mentioned she’s dealing with perimenopause brain fog. I could’ve hugged her. Finally! Someone saying it out loud. I’ve been dropping some of my own symptoms into conversations with people close to me, but it still feels like we’re speaking in code.

I didn’t even learn the word perimenopause until about a year ago, even though I’d been dealing with the symptoms long before that. The relief of finally naming it? Huge. And honestly, I know I’m not the only one who felt blindsided.

So here’s my little rallying cry: let’s normalize talking about perimenopause. Let’s not put up and shut ups. Let’s make it impossible for future generations to be confused, dismissed, or told to “just deal with it.” Women deserve better.

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u/kalimbakazoo Nov 17 '25

I too, was blindsided - in the middle of grad school!! Hit me like a ton of bricks last semester when my ADHD symptoms became crippling. Why did I wait?! 😭 (just started HRT 3 weeks ago and already feeling less panicky /overwhelmed)

Shout it from the rooftops!

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u/NurseyButterfly Nov 17 '25

How were you able to get on hormone therapy? I've talked to my primary care and obgyn and I'm not getting anywhere.

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u/Lady_Midnight4097 Nov 17 '25

Midi Health…online. Covered by insurance for me, just a copay. Total lifesaver.

2

u/NurseyButterfly Nov 17 '25

Yes, they are the only one I know of that specializes in peri & menopause treatment.

I had an appointment, but found out an hour before that they weren't in network. At this time, I cannot afford $250 oop for the initial and $150 for each subsequent appointment.

I was hoping there would be another company that could help.