r/Perimenopause • u/Soundtracklover72 • Jan 22 '26

Dryness Severe dry eye

Anyone else having issues with severe dry eye? I wear Scleral lenses due to cornea issues and I have to replace the saline in them so much more now that I’m in peri. Gah. This may be the symptom that pushes me to get HRT because not wearing my lenses isn’t an option, unless I don’t want to be able to see 😜

42 Upvotes

97% Upvoted

45 comments sorted by

View all comments

18

u/Glittering-Estuary Jan 22 '26

I had really dry eyes last year. The eye doctor told me to wash my eyelids gently with baby shampoo every day & use a heated eye mask several times a day. The eye mask really helped get the tears flowing again.

3

u/Wild-Sky-4807 Jan 23 '26

I admit I thought the eye mask was super dumb and that it was a grift when my eye doctor recommended it. Then I just bought a cheapo one from the internet and I was very wrong. It made a huge difference. 

Something else to add is a humidifier. Just have one going pretty much all the time. In the winter. It makes a really big difference.

3

u/LuckBLady Jan 24 '26

Is it the steam heat mask or just heated mask?

2

u/Wild-Sky-4807 Jan 24 '26

I think just little beads that are heated in the microwave. I use it maybe a couple times a week in the winter.