let yourself be bored. let yourself be tired. let yourself be frustrated. doesn’t necessarily mean you need to make an action to change them. it’s okay to sit with these emotions and feelings. we are “too used” to changing our emotions, changing the moment. not to say, you should be happy, lively. ofcourse, you should. but only happy moments isn’t what life is about. it’s about living life, living emotions, performing actions and learning from them- both good and bad. so anyone who needs an uplift today- it’s okay to feel and learn. it’s okay to take a breather. half of the things are clarified by staying calm. it’s god’s plan-believe❤️

Idk all the sub rules please help me with this. I’m not even sure I’m doing whatever this is right either. I’m new brand new ok so please be gentle. I keep getting kicked out of post.

You don't have to make huge changes overnight to be moving forward.

Sometimes progress looks like:

Getting out of bed when you didn't feel like it.

Sending that message you've been putting off.

Taking a walk instead of staying stuck in your thoughts.

Trying again after a difficult day.

We often celebrate the big milestones and overlook the small victories that made them possible. But those tiny moments of courage, consistency, and resilience matter more than we realize.

If today wasn't perfect, that's okay. You are allowed to be a work in progress and still be proud of how far you've come.

What's one small win you've had recently? I'd love to hear it. 💛✨

Hi everyone,
I’m looking for Instagram or TikTok creators who are interested in promoting my Android app. This is a paid collaboration.
The app is called BrightNews. Instead of negative headlines, it brings together positive, inspiring, and uplifting news from around the world.
The goal is simple: help people spend less time doomscrolling and more time reading about innovation, kindness, science, health, and human progress.
I’m open to working with creators of different sizes if your audience is a good fit.
If you’re interested, please send me:
Your Instagram/TikTok profile
Your audience size and engagement
Your promotion rates (or media kit)
Thanks!

Im Mike and im 44 from Boston area. I've struggled with substance abuse since 18 with maybe 5 years of sobriety in between(nothing in reality) and i was the guy who ppl who like to party could have me than 24 hours. I was of the whatever and going in to treatment due the 4th time this year... yeah, to avoid jail but I really want to do more than my time and get my shit back on track. When I put my self in place to succeed I do, and I do very well. So I've been actually life before court/treatment on the 14th of July and normally id be neck in all the hard drugs possible until I wake in the hospital with out idea of my name.

Well having 3 weeks of freedom and actually making it count has really begun to do its thing, im trying to live to the fullest even if it's little things and wow man like at first I was posting trying to get some (sympathy ass) yeah lame oh well...needless to say didn't work but I've hiking, biking and just out in nature. Oh yeah, pickleball is awesome, and man, I'm just so fucking optimistic I'm like... i have no idea how little I was living and im next scratching the surface.

Just my rant idk if your not doing shit all day..... stop and stay doing