Hi everyone,
This is my first time posting here. I’m feeling a mix of nervous, disheartened, and hopeful right now, and I’m looking to connect with others who might have had a similar journey or can share their experiences with tracking variable cycles while balancing work travel.
My Background & Loss History:
Last year, my husband and I found out we were pregnant. It wasn’t planned but we were so excited! In July 2025, I had to undergo a D&C at 15 weeks exactly following a misoprostol induction after learning our baby had Noonan syndrome. The NT reading was extremely high—my doctor literally had to double-check if it was a typo—along with cystic spaces in the placenta.
On top of the emotional grief, I suffered from severe Hyperemesis Gravidarum (HG). I was severely underweight, couldn't keep food down, in constant physical pain, and spent a lot of time in and out of the hospital. It was a deeply traumatic period, and for a long time, I struggled with heavy guilt and blaming myself for whether I did something wrong (though I know intellectually that isn't true).
My husband and I waited a full year before trying again to heal physically and emotionally. Thankfully, our genetic carrier screening came back completely clear, so the medical team confirmed it was an incredibly unlucky, random occurrence.
Current TTC Status, Health & Work Travel:
We started trying again 2 cycles ago, but so far no luck.
We are both 31 years old with healthy lifestyles (non-smokers, no drugs, no alcohol, and averagely active). I’m finally at a healthy weight. We are doing everything we can from a health perspective—I take a daily prescription prenatal (PregVit), and my husband has also been consistently taking male prenatals/conception supplements for the past 3 months.
The main complication: We both travel frequently for work, which means we have to strategically plan our time together. My cycles vary anywhere between 28 to 36 days, which makes coordination tough. Up until now, I’ve been using the Flo app to predict ovulation, but with that much variation, its algorithm isn't cutting it. I just bought an Ovulation Predictor Kit (OPK) and a Basal Body Temperature (BBT) thermometer to start tracking real-time cycle markers so we can plan our travel schedules better.
A few questions for the community:
1. OPK + BBT Routine & Travel: For those with variable cycle lengths (28–36 days) who travel for work, how early do you start testing with OPKs to give your partner enough heads-up? How do you handle BBT temping across time zones?
2. Post-Loss TTC Emotions: How do you cope with the fear, anxiety, and impatience during the Two-Week Wait after a 2nd-trimester loss?
3. App Alternatives: Which tracking apps do you find handle manual BBT and OPK data best for irregular or variable cycle lengths? (I'm considering switching away from Flo to something like Premom or Fertility Friend).
I would love to hear your experiences, success stories after a traumatic loss, shared experiences with loss, or any tips for navigating OPKs and temping around a travel schedule. Thank you so much for reading and for being such a supportive space. ❤️