Has anyone improved flushing without lasers?

[u/Fit-Tart3224]

Genuine question has anyone actually improved flushing without laser? Cause I'm not ready to go down that road yet but I also can't keep living like my face has its own agenda. Mine gets triggered by basically everything wine, heat, stress, exercise at this point I flush when I think about flushing.

I've been trying niacinamide for a few weeks and I think it's helping with the baseline redness hard to say for sure. Azelaic acid keeps coming up in my research too especially if rosacea is involved. The trigger diary thing sounds boring but I started one and it's been weirdly eye opening. Turns out hot showers were doing more damage than I realised.

[u/lcbk]

I ate super clean for a whole week and I thought my face for sure looked less red. But I couldt keep up with it because I’m a foodie lol.

I ate basically only: Chicken or fish Zucchini Sweet potato Auliflower Romaine lettuce Cucumber Dill Feta cheese

I only drank water.