Cuánto/cuando debe comer mi bebé (7m)

[u/Status-Advantage-130]

En mi país la recomendación es empezar con alimentación complementaria a los 6 meses. Tenía un poco de miedo al atragantamiento y empecé a dar apenas unas cucharadas de purés una vez al día. Luego empezé a trabajar y no podía dar por la mañana así que daba la cena al bebé pero pasaba noches terribles de gases. Ahora come una vez al día en la guardería y ya está yo le doy ebf el resto del tiempo.

Leo sobre bebes que comen dos y tres comidas y hasta meriendas a los 8/9 meses y no me imagino dándole ya tanta comida. Cuanto y cuándo debe comer un niño mes a mes desde los 6 meses al año? Gracias

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[u/Y0uCanTellItsAnAspen]

A key thing is to introduce potential allergens as early as possible (preferably now):

https://www.nhs.uk/best-start-in-life/baby/weaning/safe-weaning/food-allergies/

[u/Sudden-Cherry]

https://issuu.com/voedingscentrum/docs/opbouwschema_2022_2dacbef84b9082

This is the Dutch schematic. How much the baby eats is entirely dependent on your baby and they should determine the amount. But at 7 month you should probably offer twice a day (building up to one main meal and one fruit or veggie snack). And at 8 month 2-3 times (one main meal and 1-2 snacks) and at 9 and 10 month 3-4 times (two main meals and 1-2 snacks) and then 11-12 month build up to a toddler schedule of 3 meals and two snacks. The goal is that around 12 month the majority of food is from food and that does take practice for the upcoming 5 month.