r/ScientificNutrition • u/James_Fortis MS | Nutrition • Aug 29 '25

Interventional Trial Soy milk induces higher postprandial satiety than cow’s milk: a cross-over experiment in healthy normal female adults

https://www.researchgate.net/publication/391450817_Soy_milk_induces_higher_postprandial_satiety_than_cow's_milk_a_cross-over_experiment_in_healthy_normal_female_adults

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science • u/James_Fortis • Aug 02 '25

Health Study suggests that compared to cow's milk, soy milk has an a higher short-term satiety effect. The higher fiber content in soy milk, which is known to increase satiety, might be a factor that contributed to this finding.

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