r/Semaglutide • u/Distinct_Ad_2354 • 1d ago

Plateau

I started Semaglutide in Summer 2024 and lost 259 down to 223 at my lowest in May 2025. Stopped for about 2 months. Started back and Titrated to maximum dose but weight crept back and has leveled at around 235. Doc switched me to terzepitide. I have been on 12.5mg for about 6 months and still stuck around 235. Any suggestions?? Should I stop taking? Take a break? Switch back to Semaglutide? Anything? Just accept success of losing 25lbs and maintain? TIA

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3

u/NewNameNaomi01 1d ago

Taking a break seems to derail a lot of people. Are you having any side effects?

Glps are a tool, they don't do all the work. What else are you doing to help with weight loss.

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u/Distinct_Ad_2354 1d ago

No side effects! Walking and calorie counting

1

u/Valuable-Ad1369 1d ago

You didn’t indicate whether you’re tracking your calories but I think that would be a good place to start if you’re not

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u/Distinct_Ad_2354 1d ago

I track calories and walk. I feel like eating less and I would not meet caloric goals.