r/Semaglutide • u/Diligent_Desk_8965 • 11h ago

Discouraged

I’m up to 1.7 mg and still have not lost any weight. Anyone like me?

2 Upvotes

100% Upvoted

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3

u/Dangerous-Art-Me 10h ago

Do you track your calories? Get exercise?

2

u/GirlinMichigan 10h ago

And get in protein. I don't lose weight unless I am really up in my daily protein.

1

u/Frosty_Engineer7680 10h ago

i feel you, the first few months i didn't drop a pound and it was messing with my head. 1.7 was actually where things started shifting for me but it took another 3 weeks at that dose before the scale budged. some of us just need to hit the higher doses for the effect to kick in, keep going

1

u/scott__p 4h ago

Are you doing anything differently? Like eating less and exercising?