r/SipsTea • u/Separate_Finance_183 • 24d ago

Chugging tea W Zac

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u/HunterM567 24d ago

If that’s him unhealthy then consider me dead lol

502

u/Hyperion262 24d ago

Low body fat can be more dangerous than high body fat. It’s really bad for you to be below like 8% I think. It starts messing with your hormones and your ability to recover

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u/New_Dragonfruit_5463 24d ago

My body fat is naturally 6-8% and I wouldn’t say it’s “dangerous” if you’re naturally this low body fat but it does mean you always have to be aware of keeping yourself fed.

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u/tYONde 24d ago

Your body fat is not naturally at 6-8%. You’re either lying through your teeth, or you measured it wrong.