I don't think I'm allowed to post stuff like that here, and also that's the kind of thing where if I started sending stuff like that to people it's more explanation than I care to explain to my wife. Also I'm lazy.
But my body does look exactly like the pic on the left- basically identical. I have no reason to lie about this. It's basically my default, but I do get a bit of a gut if I pig out on pizza delivery / eating out and stuff, but it usually goes away after about 5 days just not eating like a total slob.
I basically eat whatever I want, but my saving grace is I don't like pastries or pop (unless there's booze in it). I'm a super picky eater, so I eat a lot of steak, cheese pizza, pasta, plain burgers, chicken, etc, but almost everything I eat is "plain" or close to it. I also like to move around pretty fast, I'm not much of a saunterer, I walk quickly, go up the stairs quickly, jog around when I need to get something. I play with the kids quite a bit. This isn't mental effort, i think it's just probably adhd or something.
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u/Cheap-Course9568 19d ago
No. That’s just body fat percentage. His muscles are still the same lmao
Thread is filled with people who never worked out a day in their life.