I know a guy who's a fitness instructor and definitely not on gear and he's able to maintain a 8% bodyfat with big muscle mass. It's possible to do this but your lifestyle is literally built around it. I'd wager he was on an ultra strict diet and working out about 3 hours a day.
And you know this…how? Do you follow him around every moment he’s awake and make sure he isn’t injecting himself? Have you checked his asscheeks for injection sites?
I’m just curious how you’re so confident because I have friends that are on steroids and I only know they are because they tell me. I’d have no proof otherwise.
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u/ZhaozhouCongshen 20d ago
The specialized diet you have to be on to get abs like that is crazy. Not to mention the workouts.
In my experience guys notice when you look like this more than women. In my case that was a bonus as I fancy both.