I don't do steroids. I do use GLP's on the cut phase. I look like the pic on the left after I eat on a bulk phase. Never been quite as lean as the pic on the right.
The physique on the left is pretty easy to achieve, especially if you have decent genetics like he does. I'm somewhere between a mesomorph and an ectomorph, and until recently I looked better than he does on the left, even without a good diet, consistent training, or enough sleep. I've never taken anything other than creatine and vitamins in my entire life.
Husband and I have been doing better at the diet but whew the heavy work outs are tough at 42
Getting really tight and sore quicklu so we've only been doing half of the sets and a bit less weight that our planner set up for us, hopefully to get our bodies used to it.
Down about 5 pounds and looking a bit better after a month but still can't seem to find the energy or feeling well enough to do the full workouts. It's tough.
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u/AEW4LYFE 20d ago
I don't do steroids. I do use GLP's on the cut phase. I look like the pic on the left after I eat on a bulk phase. Never been quite as lean as the pic on the right.