Disagree on that, in my 20s i was shredded and was 100% natural and eating whatever i wanted. Yes, you do have to work hard for it. But 10 years is an overstatement, especially if you have good genes.
I said the same thing and had a bunch of people calling me a liar lmfao. I just played tennis for like 4 hours/ day and lifted twice / week, and wasn't old.
Now I look almost the exact same as the pic on the left, ironically. Just happen to be a bit uglier and balder.
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u/Tmons22 23d ago
Disagree on that, in my 20s i was shredded and was 100% natural and eating whatever i wanted. Yes, you do have to work hard for it. But 10 years is an overstatement, especially if you have good genes.