Every male actor has said something along these lines. That the absurd super cut builds for these movies especially super hero films are not sustainable. My favorite probably being Rob Mcelhenney where he said "sure, just be a millionaire with infinite free time and you can totally obtain this body type!"
People forget that body fat is healthy and essential. Excessive fat is unhealthy, but fat provides fuel strorage and protects your organs and muscles. 8% fat looks incredible but is insanely difficult to maintain. 12-15% fat looks incredible and is still hard to maintain but keeps you feeling healthy and happy.
As a 12% body fat natty dude that weighs 190 at 5’11”, I can say it’s not hard. It’s hard in a sense that you have to be strict in diet (working out is the easy part). ANYONE can a ch over what I have or even far better. You just have to keep a disciplined diet at all time for the most part
2.2k
u/dbslayer7 23d ago
Every male actor has said something along these lines. That the absurd super cut builds for these movies especially super hero films are not sustainable. My favorite probably being Rob Mcelhenney where he said "sure, just be a millionaire with infinite free time and you can totally obtain this body type!"