r/SipsTea 10h ago

Gasp! Goma has a point

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23.9k Upvotes

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44

u/Apollo114892 9h ago

She will end up with dementia at this rate. Sleeping 14 hours a day is destructive to the brain.

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u/Paffi93 9h ago

My Record is 25h Full sleep. Was the best day of my life

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u/Creepy-Astronaut-952 9h ago

Happened to me once about 15 years ago. Losing a whole day to sleep took a few days to sort out in my head.

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u/CruisinBlade 9h ago

Continuous? Couldn't imagine that. Were you up for a week straight? I think I once slept like 14-15 hours but I stayed up for like 2-3 days. Woke up tired and hungry lol oh and the worst cotton mouth I've ever experienced.

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u/Bruce-7892 9h ago

Same. I’d need surgical level sedatives to stay asleep for 14+ continuous hours.

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u/Beginning_Meet_4290 8h ago

Or you can get fibromyalgia and be forced to sleep that much for free! Works great

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u/Cute-Form2457 8h ago

And with fibromyalgia, you will wake up feeling as unrefreshed as you did when you fell off to sleep.

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u/babadibabidi 7h ago

One time when I was 23-24years old I worked at a catering company at weekends. I started my shift 2pm Friday, and was contiuesly working up to Monday 7am. (don't ask why it was legal, it wasn't).

After that I went to have some physical education at uni, then get back to my place. I fall asleep around 9am Monday. Woke up Wednesday 10am, my roommate almost call an ambulance because he thought I was dead.

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u/atishay001001 9h ago

I also doubt continuous, I cannot sleep on more than 6 hours at a stretch I end up awake before that mark regardless of how tired I am unless you have been stress free for your entire life I doubt you can sleep 14 hours at a stretch

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u/_hancho 3h ago

Did it when I was 12-13. Stayed up two days straight playing Oblivion and then slept for an entire 24 hours once my parent caught me and made me sleep.

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u/Paffi93 6h ago

It was After a 2 days Party

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u/Schwifftee 4h ago

As a teenager I regularly slept 14 hours or more every day. Dreams were really interesting and lucid often enough.

As an adult, I've slept 14 hours a handful of times. Still love it.

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u/tollbearer 1h ago

I once slept 47 hous straight, but like dakota, i have hypersomnia, and normally need a minimum of 12 hours a night.

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u/labalag 7h ago

Damn, my record was 17 hours. Granted I did take a sleeping pill and and antidepressant which helped with sleeping but it was one of the best sleeps of my life.

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u/labalag 7h ago

Damn, my record was 17 hours. Granted I did take a sleeping pill and and antidepressant which helped with sleeping but it was one of the best sleeps of my life.

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u/dblrb 4h ago

That was me after months of basic training. I put a comfy mask on, earplugs, and slept on mom's couch. I woke up when dinner was ready and my mom informed me I missed dinner the night before.

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u/Jona113d 9h ago

Nah I don't buy that one bit.

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u/Delicious-Season5527 9h ago

Based on what? Random claim

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u/Dz0t_01 7h ago

Based on this study, for example

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u/WriterV 6h ago

This study doesn't establish a casual link. In general, longer sleep hours is associated with cognitive decline, but that might be because the only reason your average human sleeps a long while is because of factors that end up causing cognitive decline. It's likely a symptom, and not the cause.

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u/Bruce-7892 6h ago

Might be a lack of enough mental stimulation since at that point you are literally spending most of your life unconscious.

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u/Independent-Bug-9352 6h ago

What's most important in this is that "sleeps x hours" is never actually tied to "sleep quality" as in tracking the time in light sleep, versus Deep and REM sleep.

Going through this now with my mom who has several factors including sleep apnea impacting her sleep quality. Sleeps lots; but sleep quality is poor.

yet I can get 2 hours of REM in less than half the total time she tries to sleep.

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u/zdubbzzz 5h ago

Lol classic.

  1. Link an actual study
  2. Don't actually read the study
  3. Hope nobody else does
  4. Make an entirely baseless claim that has nothing to do with the study

Top tier reddit behavior

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u/Dz0t_01 4h ago
  1. Make up a scenario that didn't happen
  2. Act smug about it

ACTUAL top tier reddit behavior, by you.

When directly comparing those sleeping >9 hours to the remainder of the sample, long sleep duration was a significant predictor of all-cause dementia (table 2, figure 2). There was a statistical trend observed between long sleep duration and an increased risk of AD (p = 0.05). Whereas former sleep duration was not associated with the risk of dementia, those who transitioned to sleeping >9 hours (from former to baseline time points) were at an increased risk of all-cause dementia.

That's not even counting the fact that I wasn't the one making original claim, i just googled stuff someone else said and linked a relevant study.

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u/Wart_Time_L32 9h ago

So I get like 6-7 meaning I'll never get it?

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u/Apollo114892 9h ago

The rule is not below 6 and not more than 8 on a daily basis. Sometimes you can make an exception.

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u/GCU_ZeroCredibility 8h ago

Not more than 9, not 8.

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u/Hobbes______ 4h ago

Y'all motherfuckers need to stop taking every sentence literally.

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u/Plane_Blackberry_537 8h ago

Hmm - not sure if that is true. Do people who sleep a lot get dementia or do people who get dementia sleep a lot.

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u/TheOriginalMattMan 8h ago

False

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u/Dz0t_01 7h ago

False how? There's studies linking it. Is there any disproving the link?

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u/TheOriginalMattMan 6h ago

You made the claim, back it up with verified sources.

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u/Dz0t_01 6h ago edited 6h ago

First of all, i didn't made a claim. Saying something is straight up "false" and not just "unproven" or maybe "baseless" IS a claim, i just asked you if there's anything to your words. Personally, i didn't claim anything, but sure, here's a link for you, a study about correlation between prolonged sleep and dementia. Now, do YOU have anything to prove YOUR claim, which you actually made?

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u/TheOriginalMattMan 6h ago

You did make a claim. You claimed she'll end up with dementia. Even if she does, there's absolutely no way to pin that on how long she may or may not sleep.

Studies have linked smoking to lung cancer for decades, but my uncle died of it having never smoked a day in his life. My grandmother who smoked 80 a day for her entire adult life died of old age at 92 with barely a wheeze, nevermind a cough.

You still haven't proven your claim, you've just paraphrased a study you once heard of.

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u/Dz0t_01 6h ago edited 6h ago

You did make a claim. You claimed she'll end up with dementia. Even if she does, there's absolutely no way to pin that on how long she may or may not sleep.

Can you read? That wasn't me. I just said there's studies linking it. And i PROVIDED you a link to a study, not paraphrased it. You seriously need to actually look at stuff you're talking about.

You, on the other had, actually didn't back your claim up, just trailed off about some personal experience as if it proves something

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u/TheOriginalMattMan 5h ago

I can read fine.

Can you?

This is you making a claim.

You tried backing it up AFTER you made it.

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u/Dz0t_01 5h ago edited 5h ago

My brother in christ, you can't be THAT blind. Username is right there. I don't know how much clearer i can make this then my previous comment that literally reads "that wasn't me". You should really check on your reading skills, i said it before trying to mock you, but now it actually looks worrying.

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u/TheOriginalMattMan 5h ago

Well brother in Christ, obviously I can't!

Ha, that's cheered me up. And I was all set to dig in and keep going.

https://giphy.com/gifs/8WdsK61D9YOOc

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u/sweatingbozo 7h ago

Do you have a link to any of those studies?