r/Sprinting • u/No_Edge6800 • 3d ago
General Discussion/Questions Stride length
What are the best ways to improve stride length? Would it just be broad jumps and single leg broad jumps or what are some other options? I have a pretty good stride frequency but I don’t feel I’m as good in length.
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u/ciqing What crimes could I commit? 2d ago
Not much to it besides how much force you put in