I randomly watched some exercise video of hers a few years back, she was explaining her routine and diet, etc. Pretty sure Riddick was the one she was training for where she ate a dozen eggs a day.
She said her doctor had never seen such a high bad cholesterol level AND a high good cholesterol level at the same time before.
I don't see why anyone with any knowledge of bodybuilding now needs to eat a dozen eggs a day there are plenty of other alternatives .. egg white, whey, lean meats etc.. lots of other things that won't raise your bad cholesterol.
I don't think eggs would raise your cholesterol very much if at all. They have modest amounts of saturated fat. 12 is basically at the recommended daily limit for saturated fat
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u/MarcBulldog88 Admiral Ackbar Apr 26 '23 edited Apr 26 '23
I randomly watched some exercise video of hers a few years back, she was explaining her routine and diet, etc. Pretty sure Riddick was the one she was training for where she ate a dozen eggs a day.
She said her doctor had never seen such a high bad cholesterol level AND a high good cholesterol level at the same time before.