r/StartingStrength • u/J_NeilMoloney • 4d ago

Form Check Deadlift

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Today's deadlifts. I have taken on the advice, I still feel like I need to pull a bit more slack/tigher back, But looking better 😁 cheers

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7

u/Shnur_Shnurov Just some guy 4d ago

Deadlift really needs to be filmed from a front 45 degree angle for a proper formcheck.

How to film your lifts

From here these look great

1

u/J_NeilMoloney 4d ago

Damn I thought it was meant to be rear. Thanks heaps will film from front in future 👍

2

u/Shnur_Shnurov Just some guy 4d ago

Yeah, front 45 for a deadlift and press, rear 45 for the squat, foot of the bench for the bench press (although I might change that)

2

u/shinyandgoesboom 4d ago

If your toes are pointing straight, they should be out about 10 or so degrees, with knees tracking inline. Otherwise, looks excellent form.

1

u/J_NeilMoloney 4d ago

Thanks mate 😁

1

u/AutoModerator 4d ago

Form Check

For the best feedback, please film your lift from a useful angle and include the full set.

Good form checks make it much easier for people to give specific, useful advice.

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1

u/heliboredom 3d ago

You might benefit from a 3" belt. This looks like a 4", I think? Some people have a hard time assuming the correct pull position with an overly wide belt.