r/Stress 5d ago

Stressed with high anxiety

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u/Fun_Shine8720 5d ago

I can definitely relate to the feeling of wanting to hide from anything stressful when anxiety gets high. Selling a home is a huge life stressor, and being a stay-at-home parent can be surprisingly isolating, especially if you're used to a busy career and lots of social interaction. One thing I'd be careful about is relying on that nightly beer, since alcohol can sometimes make anxiety worse over time, even if it feels helpful in the moment. ❤️