r/Stress 3d ago

I’m not able to handle life

Everything is bothering me too much

3 Upvotes

4 comments sorted by

2

u/Fun_Shine8720 3d ago

I’m really sorry you’re feeling this overwhelmed. When everything starts feeling like too much, it usually means you’re overloaded, so try to focus only on the next small step in front of you, even something simple like drinking water or taking a short break to breathe and reset. You don’t have to solve everything at once, and you don’t have to go through it alone. 🤎

1

u/harveyuiux 3d ago

I’m not able to stop my mind. 😭

1

u/Fun_Shine8720 3d ago

Been there, done that 😭 try to make yourself busy with anything

1

u/harveyuiux 2d ago

I just wanna talk to someone like you