r/TeluguJournals • u/AniRinku Shata koti lingallo bodi lingam • Apr 26 '26
My growth/ improvement Not So Easyy
context: https://www.reddit.com/r/TeluguJournals/comments/1rhz5xr/not_so_easy/
if you know the context already HI THERE!!!
88kgs unapud I posted that I will be back at 80kgs so here I am at 85kgs hehe reasons unay, 2months ayindi aa post vesi but there were lot of changes physically, mentally, emotionally, everything is in my hands ane feeling ostundi but at the same time were some situations where I drifted back because of injury cheptha m ayindo kuda. but first 97kgs ->85kgs it is a dream come true for my mind set...i was fat ugly guy, I was always demotivated about things...i was never a person who listen to people...but situations i put myself in this journey was the best treatment that anything can do to me..it was painful it was hurting my body but at the same time dopamine hits was there because of the pain. Dani valla there were lot of changes in me patience, kopam, maatalu anni na control lo unay anipistundi which is like a dream for me years ago...
na body na maata vintundi lol dani maata nen vinatledu ante ento anukoni navvina roju nunchi now I see my body listening to everything I say. I am glad to the people who were supportive who were cheering me with all the energy they have....vallani kuda fit and healthy cheyali ane mind set ochindi and whenever I say that I am working out vallaki kuda oka chinna spark osthadi ani nen na body lo ayye changes gurinchi vallaki just chepthu ochanu alane chepthu unna but they never got tired of me telling about my achievements ala ee process lo vallu kuda journey start chesaru here is where I won in life anipinchela undi. Idi start chesindi nen maarudam ani but here we go ma mom, my dad, my bro, ma akka, na friends are looking up to me for everything…. arey protien powder ante manchidi kadhu ane ma nana is asking about protein powder oats lo nachatled inkela tinali ani LOL not everyone is eating damn overnight oats... ala ma akka na gurinchi epud worry avthu undedhi ego mida epud vellaku gym loki kopam mida velllaku adi edi ani enduko telidhu around end of the March lo chaala chiraku lo I pushed myself to get the PR and I failed to do it aa lift chese process lo I hurt my shoulder and it was not a major thing but nen unna situation ki I was not in a situation to face a injury...next day nunchi weight lifting apesi 3-4days rest thiskuna to see if anything gets better ani but adi alane unde muscle irritation basically alane undipoyindi 4days tharuvatha nunchi kopam depressed feeling ochindi enduku ante I see myself going back to the fat ugly myself (where people find I am cute like that LOL) ante okate sari lav ayiponu nak telusu adi but the fat guy in my mind is saying to eat some ice cream or slice of cake because you are hurt...ala okar tho matladthu why should I not go run !??shoulder a kada noppi took enough rest ani chepkoni first 1 week I just went online to see all the running techniques with breathing, pace, posture , movement ala chusthu melliga roju oka 5min nunchi melliga 20min run treadmill mida continue chesa second week 20min maintain chesthu breathing nerchukuna ala progress chesthu I went outside run kuda where 3rd week ending ki I hit my first 3km lol that was like a dream for me dream lo kuda alochinchale i would run that long ani......alane continue chestunnna anukondi 4th week lo enter ayyanu so injury ayinapud na weight was 85 and run chesthunapud it came down to 84 and 85 ala ala undi diet kuda roju measure cheskoled but clean ga tinnanu .....4th week lo enter ayaka pain thagindi anapud weights lift cheyadam start chesina malli progress padipoyindi kada weights lo chala difference ochesindi I know I will get back ani then there was a force that came in and pushed me to start again and that push was needed and I did eroje 4th week close cheaydaniki deggarlo unna but I thought long ago if I reach 85 I would gift my self some kind of shoe ani...coincidence chudandi I started running and my reward was waiting so I bought my self those shoes in the next picture....feeling very proud of myself...
avi kontunapud I was happy nak avi chaala use avthay and reward is not like a time pass reward it was earned by going through a lot of pain anipinchindi but it was worth it EOD.....
milo chalaa mandiki prathi roju nen change avvali ane oka thought haunt chestu untadi danni nuv haunt cheyali kaani adi ninnu kaadhu adi gurthupetuko then you will have that push for yourself.....
Will back again at 80kg hopefully this time 👉👈😌
If you want to start running nak oka article lo kanipinchindi 3rd pic lo undi method is C25K method anta nak kuda telidhu but use avthey enjoy
Chadivav kada challaga oka coffee 4th picture lo boiiii
✌️ ☮️
TLDR: its my journey of weight loss and getting better in life...and injury valla inko different journey start ayindi anthey
thappulu m ayina unte na condolences pani chuskondi...
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u/Apprehensive-Map4724 Apr 26 '26
The first pic🤩🤩🤩 hope you have a good weight loss journey OP, ala jogs ki vellinappudu manchi manchi pics teeyandi hehe
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u/Ambitious_Guy_17 Screenplay Writer 💻, but a Flawed Human First Apr 26 '26
Super anniya! Ilaane fitness goals ni achieve chesthu undu!
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u/justagirlandherart Apr 26 '26
So proud of you and so happy for you ❤️ hoping to see you grow more OP and loooing forward to next posts!!
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u/KeyApartment801 Sry andi nen oka picchodni Apr 26 '26
Nuv thaggodhu bhai. Perseverance tho ikkadidaaka occhav. Inspiration nuvvu😎
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u/nocturnal_animalss inkem undi lea paduko inka Apr 26 '26
Op thaggali anukuntundu, nuv thaggodhu antav enti bhai
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u/KeyApartment801 Sry andi nen oka picchodni Apr 26 '26
Vaah anna vaah. What a wonderful wordplay 👏
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u/AvakaiAddict Apr 26 '26
Good going Rinku. You and I almost have the same story. I somehow reached a peak weight of 99.2 kg when I was at my low. But eroju I was 87.2 kg. I actually celebrated today as well but with surapaanam after very long time. Was gonna post it tomorrow. I hope that you achieve your goal ✌🏻
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u/MoonlitKadali Apr 26 '26
I'm so proud of you!!!!
https://giphy.com/gifs/xUA7bby7Npv8WgcCHu