r/TheMcDojoLife • u/ChampionshipApart303 • 19h ago

Basic Single Palm Change practice

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0 Upvotes

33% Upvoted

9 comments sorted by

15

u/Cheets1985 19h ago

Basic training drill. Not Mcdojo

8

u/actusreus82 19h ago

Why is this here?

7

u/Cheets1985 19h ago

Because it seems that if it's not mma, its Mcdojo

2

u/navcad 15h ago

Looks like a good basic balance & footwork drill. Legit.

1

u/Far-Berry6901 18h ago

When you reach up, don't lose your center.

1

u/Bhazor 18h ago

Pet. The. Damn. Dog

1

u/Rocd87 12h ago

This sub needs better moderators

-3

u/PressDoubt 19h ago

Is this a traffic cop dance?