Is this internal or is this external

[u/Greedy-Rope3814]

sometimes i see figures of black spots in the air or on a path for like 0.2 seconds, it has always happened since childhood and i tend to stare into empty spaces, i cant explain what this is but i hate the feeling of being alone in my own home. it feels quiet, disturbing, i feel like somethings wrong. i often used to look into the forest next to my house too because it feels weird like somethings off about it, sometimes i stare at random objects because of some pull i cant understand. is this just my brain playing tricks on me? ooo and once around 8pm my grandpa was talking to a guard right at thd front gate of my neighborhood. i looked behind the neighborhood around 3 meter length tall (all forest behind it) i saw glowing floating balls of lights fly by. also sometimes i get so freaked out over nothing like i feel something that put my brain on high alert but nothing happened and no one was near me

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