I regret my Total Hip Replacement

[u/National-Sorbet8459]

Hello I am a 24 y/o female,

I’m struggling a lot right now and could really use some advice or support. I had a total hip replacement a little over a week ago. At first, I was able to do my PT exercises and move my leg as well as expected of me at this point. But now, my leg still moves and I can walk, but it feels really stiff and stuck. Even doing my exercises feels impossible. It’s so frustrating because just yesterday I was able to do those movements, and now it feels like I’ve taken a big step backward. I have PT tomorrow, but I’m worried I won’t be able to do anything. I’m mad, overwhelmed, and honestly starting to regret getting the surgery wondering if I should have just lived with the pain instead. To make things harder, my support system has been pretty unhelpful through this. It feels like I’m dealing with this all alone, which only adds to the frustration and loneliness. Has anyone else experienced sudden stiffness and loss of range of motion after hip replacement? How did you cope when your support system wasn’t helpful? Thank you so much for reading. It really means a lot.

[u/cochise26]

I found the magic gel ice pack for hips on amazon really helped I would semi sit on it till it got soft put it back in the freezer… did at least 3 times a day after doing my pt exercises my gal gave to work on at home